Control Your Anger, Dont Let It Control You
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This happens even to the best of us. It's an inherently human trait to feel annoyed, irritated, or maddened by things that run counter to what we believe in or what we want to achieve.
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In fact, it's not normal for any human not to feel angry at one point or another in life. However, our predisposition to feel angry does not mean there's nothing that we can do to manage or control it. For the fact is, our rage and anger can get the better of us, especially when left unchecked. A quick look at newspapers and cable news channels, for example, would easily reveal that a large part of what constitutes violence across the world is rooted in the inability of many of us to take full control of our emotions, specifically our anger. Download your copy today!
Friendship, Psychological health, indignant, raging, furious, annoyed, worried, unhappy, gloomy, sullen, morose, brooding, glowering. Read more Read less. Kindle Cloud Reader Read instantly in your browser. Not Enabled. Share your thoughts with other customers. Write a customer review.
Anger, disappointment, and resentment can't be erased. But they can be evaded.
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Format: Kindle Edition Verified Purchase. The author Marcus Felix does a commendable job by putting together a simple and straightforward book to helping anyone manage their anger.
Dealing With Anger (for Teens) - KidsHealth
While this is definitely no replacement for seeing your Doctor if you've serious anger management issues, it provides a good starting base for you to cope with anger. At times we don't even realize how given to anger we are. A friend in school teases you and you sulk and may even imagine doing violent things to them.
A colleague at work fails to do what you asked them and you respond by lashing out your tongue as if they're not even a human being anymore.
Your spouse fails to do something nice and you respond by throwing a fit, perhaps even feeling tempted to physically hurt the one you promised to love and cherish. Friends, we should all learn to control our temper. Controlling it doesn't mean repressing it and denying the pain or discomfort we feel inside. It simply means training ourselves to be angry without the need for doing something that offends God. Yes, we can do that. To help you control your temper, here are some Bible verses that you can meditate on and remember to apply to yourself when you're tempted to get angry.
Ephesians — "Therefore, putting away lying, let every man speak truthfully with his neighbor, for we are members of one another.
Be angry but do not sin. They know how to read a room, they know what to say and how to say it. Thankfully, we live in a time where we are encouraged more to have healthy conversations about our mental state.
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We monitor how we are feeling and why are feeling that way. Constantly gauging, evaluating and reporting. Using emotions as guides to be noticed and noted is not new.
We feel angry at injustice and take action. We comfort those in our lives who are sad. We celebrate with those who celebrate and mourn with those mourn. Carrying each other through the peaks and valleys, lifting and being lifted. We do not want to be overtaken or blinded by our emotions though.
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Losing control, unfortunately, is all too common. It is not healthy and can be dangerous. The destruction that is caused during those episodes is often deep and long-lasting. The physical and emotional effects can leave scars that last a lifetime.